Blog
- by Jessica Espinoza
Did you read my post last week about thyroid health and the upcoming Thyroid Secret documentary series? If not, you can read that here. If you did, then you noticed a shocking statistic: Approximately 20 million Americans are walking around with a serious thyroid condition… and almost 60% of them don’t even know it! Let that sink...
- by Jessica Espinoza
{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...