Blog
- by Jessica Espinoza, CYT
If you’re looking for a delicious dessert that is a little different, look no further than these Coconut Matcha Macadamia Bars with White Chocolate Glaze. These decadent bars bring all of the flavors of matcha, coconut, and white chocolate into one cohesive dessert that will leave your taste buds singing. My LOVE For Matcha I...
- by Jessica Espinoza, CYT
Are you tired of pushing yourself to exercise? Do you hate going to the gym, but think it’s just what you have to do to be healthy? It may be time to reframe exercise and view it in a new light — mindful movement! For once you can experience happiness and freedom around exercise and...