5 Ways to Incorporate Montessori Learning Methods at Home (even if you know nothing about Montessori!)

January 12, 2022 - by Jessica Espinoza

Whether you are homeschooling, traditional schooling, or any variety of alternative schooling, you may be curious about Montessori learning methods. In this post, I will share 5 ways to incorporate Montessori learning methods at home, even if you know nothing about Montessori. Have you been curious about Montessori learning methods? Do you think your child...

Real Food Recipes Salads, Sides, & Vegetables

Creamy Fennel Salad :: Gluten-Free, Grain-Free, Dairy-Free

December 20, 2021 - by Jessica Espinoza, CYT

If you love fennel and are wanting a new way to enjoy it, try this super easy Creamy Fennel Salad! This salad pairs well with almost any main dish and has a bright flavor and crispy crunch. I have been on a major fennel kick recently. I don’t know what it is about this delicious...

Candies & Confections Real Food Recipes

Sugar-Free Chocolate Covered Salted Caramels : Gluten-Free, Grain-Free, Dairy-Free Option

December 6, 2021 - by Jessica Espinoza

Hello Sugar-Free Chocolate Covered Salted Caramels! Creamy, buttery caramel enrobed in smooth dark chocolate. A delicate sprinkle of sea salt flakes on top round out this delicious bite. It’s the perfect blend of sweet and salty, creamy and chocolatey. If you’re in the mood for a sweet treat, these Sugar-Free Chocolate Covered Salted Caramels are sure to...

Basics, Budget, & Processed Food Replacements Condiments, Sauces, & Spice Blends Real Food Recipes

Easy Sriracha Mayo :: Gluten-Free, Grain-Free, Dairy-Free

November 22, 2021 - by Jessica Espinoza

If you’re a fan of spicy mayo, look no further than my Easy Sriracha Mayo recipe! This flavorful mayo takes the boring to extraordinary while being super easy to make. You can use it any way you would traditional mayo but you get an extra kick of flavor! I love sriracha Mayo. I have used...

Dairy-Free Desserts, Sweet Treats, & Baked Goods Real Food Recipes Salads, Sides, & Vegetables

Creamy “Ambrosia Waldorf” Salad :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

November 8, 2021 - by Jessica Espinoza, CYT

This Creamy “Ambrosia Waldorf” salad is a delicious spin on two classic recipes. Created during a postpartum craving, it’s the best of both worlds. I’m sure your entire family will agree that this Creamy “Ambrosia Waldorf” Salad is a delicious addition to any meal! Ambrosia salad. Boy did I LOVE this salad growing up. And...