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I LOVE hearing from readers! Drop me a line and let me know if you have any questions, comments, ideas, concerns, etc.! I will get back to you as soon as possible.

Please note: If you have questions about your health and are writing to ask for advice, please note that I CANNOT GIVE ANY MEDICAL ADVICE! I am not a  licensed medical professional and the FDA forbids me from consulting with you on your health conditions. I encourage you to consult with your medical doctor or other licensed medical practitioner.

With over 1,400 articles and recipes, you may be able to find the info you’re looking for below:

  • If you are looking for a list of products I use and love, click here.
  • If you are looking for real food recipes, click here.
  • If you are looking for health and wellness info, click here.
  • If you are looking for how-tos, click here.
  • If you’re looking for coconut health information, click here.

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