AIP / Autoimmune Protocol Beverages & Smoothies Dairy-Free Real Food Recipes

Strawberry Watermelon Slushee (Dairy Free, Autoimmune Friendly)

September 7, 2010 - by Jessica Espinoza, CYT

This strawberry watermelon slushee is another throwback to my childhood. Like I have mentioned so many times before, a lot of the recipes that I share on this site are from my childhood. My mother was such a fantastic cook and I owe my love of real food and cooking to her. During the summer,...

Food

The Truth About Raw Milk

September 7, 2010 - by Jessica Espinoza, CYT

I came across a couple of fantastic articles on the Journal of Living Food and Healing’s website. Rather than regurgitate all of the info in the posts – and frankly, there is far too much to do so – I strongly encourage you to read Part 1 and Part 2. If that’s not enough to...

Health, Wellness, & Nutrition

JASON’s Vitamin E Oil

September 7, 2010 - by Jessica Espinoza, CYT

I don’t have many products that I absolutely can’t live without, but this is one of them – JASON All-Natural Vitamin E Oil 5,000 I.U. This oil works wonders on my poor, dry, Colorado skin. It’s a blend of Sunflower Oil, Rice Bran Oil, Almond Oil, Apricot Oil, Avocado Oil, Wheat Germ Oil, and Vitamin E. It soaks into...

Food

Farmers Markets in Your Area

September 7, 2010 - by Jessica Espinoza, CYT

I am continually encouraging my readers to shop at their local farmers markets whenever they can. But, one of the questions that I always get is “how do I find markets in my area?” Hard to shop at your local market if you don’t know where it is! Here in Colorado, Vendor Hippo is a...

Food

Welcome to My Blog

September 6, 2010 - by Jessica Espinoza, CYT

Hello, and welcome to Delicious Obsessions. I appreciate you taking the time to read my posts and I hope that you find the information provided here helpful. To get started, I encourage you to read the About page to learn more about me, my background, and my goals for Delicious Obsessions. I would then suggest...