Blog
- by Marjorie Saveski
Is there a prettier sight than the farmer’s market in fall?  Some of my favorite produce is harvested and brought to market this time of year.  I love recipes that highlight these beautiful fruits and vegetables, and today’s recipe is a perfect example! Baked Squash with Buttered and Spiced Fall Fruit is elegant enough to...
- by Jessica Espinoza
I have had this recipe for Cranberry Satsuma Relish with Coconut and Ginger sitting in my drafts folder for over THREE years! It got lost amidst all of my half-written posts and random ideas. Recently I was doing a digital purge of my computer and came across it. Thankfully, it’s just in time for Thanksgiving!...
- by Jessica Espinoza
Your Body is NOT a Project to Be Improved… Ladies, I’d like to ask a few questions: How many of you have been on a diet? How many of you have wished for smaller thighs, smaller waists, fuller lips, smaller noses, bigger/smaller boobs? How many of you have seen commercials, TV shows, movies, music videos,...
- by Lauren Fowler
I’ve had so many clients come to me saying “I’m doing everything ‘right’ – taking all the supplements, eating all the ‘right’ foods, and working out everyday, but I still don’t feel my healthiest. I feel drained and guilty when I do something wrong.” They feel frustrated and upset that all the work and energy...