Soy: The Unhealthy Health Food, Part 1 of 2

January 24, 2011 - by Jessica Espinoza, CYT

I know this may come as a shock to some of you. Soy milk is probably the most popular non-dairy product sold in the U.S, not to mention all of the other soy products like soy burgers, soy ice cream, soy cheese, etc. I remember when it started becoming really popular here in the States...

Food Real Food Recipes

Weekly Recipe Wrap Up – 01/22/11

January 22, 2011 - by Jessica Espinoza, CYT

Hi everyone! How did you week treat you? I hope it went well. All in all, we had a great week. My husband started a new job that he loves and I had a very productive week at work and at home! Did you come across any delicious recipes this week? As usual, I came...

Condiments, Sauces, & Spice Blends Real Food Recipes Salads, Sides, & Vegetables

Better Than Hidden Valley Ranch Dressing Recipe

January 20, 2011 - by Jessica Espinoza, CYT

I remember a day when I thought Hidden Valley Ranch dressing tasted good. Then, I was introduced to fresh, homemade ranch dressing and I was immediately hooked. I experimented and came up with a recipe that suits my taste buds and I hope you all enjoy it as well. Once you have a taste of this, you...

Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Key Lime Pie Bars :: Gluten-Free

January 18, 2011 - by Jessica Espinoza, CYT

OK, before you head down to leave me a comment, please understand that this is not my usual “healthy”dessert post. But they turned out so well that I thought I would go ahead and share it on the site. It’s my insurance that I won’t lose the recipe if hubs asks me to make them again. 🙂...

Real Food Recipes

Weekly Recipe Wrap Up – 1/15/11

January 15, 2011 - by Jessica Espinoza, CYT

Hi everyone! How was your week? Mine was busy, busy, as usual, but it was also very nice. I got a lot accomplished, plus, my husband and I just celebrated our 5 year anniversary, so the week ended with a smashing success! I stumbled across a lot of new blogs this week and my bookmark...