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AIP / Autoimmune Protocol, Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

Paleo Egg Rolls (Gluten, Grain, Dairy, Egg, and Nut-Free, Autoimmune Paleo Option)

{I am so excited to welcome Jennifer from Predominantly Paleo to the site today! She is sharing with us her recipe for Paleo Egg Rolls. I love egg rolls and was sure I’d never eaten them again on the paleo diet! I can’t wait to try this recipe! For non-pork eaters like me, I would...
Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes, Sweet & Savory Snacks

10 Health Benefits of Gelatin, plus 80 Ways to Eat More of It

Do you consume gelatin regularly? I do and there are many reasons why. Gelatin is one of those over-looked super foods that we all should be eating more of.  If there is one food that all real foodies can agree on, it’s going to be gelatin. I first learned about the health benefits of gelatin in...
Basics, Budget, & Processed Food Replacements, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

80+ Dehydrator Recipes To Preserve the Harvest

Spring is almost here and Summer is right around the corner! With the warmer weather come delicious fresh veggies and fruits full of nutrients when harvested at the height of the season. If you’re like me, you have often ended up with more than you can eat before it spoils, so preserving these foods for...