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AIP / Autoimmune Protocol, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Cream of Portobello Mushroom Soup Recipe (Gluten, Grain, and Dairy Free, Autoimmune Friendly, Vegetarian/vegan option)

Cream of mushroom soup has always been comforting for me. I don’t know why, but it has. I love a big bowl of it with lots of fresh ground pepper and a dollop of sour cream or Crème fraîche. Major yum! In the pre-real food days, I would sometimes eat Campbell’s cream of mushroom soup. I know, gross,...
52 Weeks of Bad A** Bacteria Fermenting Series, Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Fermented Food, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 24 – Milk Kefir and Kefir Cream

Milk kefir (as opposed to water kefir) is something that I use somewhat regularly in my kitchen. I use milk kefir primarily for making homemade salad dressings, like my Better Than Hidden Valley Ranch Dressing, or for adding into smoothies for a probiotic kick. I also give it to the dogs over their food, because...
52 Weeks of Bad A** Bacteria Fermenting Series, Beverages & Smoothies, Dairy-Free, Fermented Food, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 17 – Fermented Nettle Tea

UPDATE August 2012: Since Amanda shared this recipe on this site, I have switched my fermenting methods. I am no longer using Mason jars for my fermenting. I am using anaerobic fermenting jars. The recipe is easily converted over by simply replacing the Mason jar with an aerobic vessel. The rest of the recipe and instructions stay...