Category: Gut, Digestive, & Immune Health
{Note from Jessica: Today’s post is shared by my fellow food blogger, Kelsey Rae Steffen, author of the Full of Days website. Kelsey created her site to find “fullness” in the everyday grind in many areas of her life: parenting, home-schooling, health and wellness, cooking, and cleaning. Stop by her site, Full of Days, to...
Hello friends! I am SUPER excited to share this recipe with you as part of the new Alchemy of Herbs book from my friend Rosalee de la Forêt. This book has quickly become one of my favorite herb books. If I were going to recommend the perfect book for someone to get started with herbs, this...
  (Follow Me on Instagram Here) Guess what friends?? I have successfully reintroduced chocolate into my diet after being without for over 4 years! I gave up chocolate in 2012 when I started on really restrictive healing diets for my autoimmune protocol. I tried to reintroduce it after a couple months and came down with...