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Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Cranberry Orange Sorbet :: Gluten-Free, Grain-Free, Dairy-Free

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...
AIP / Autoimmune Protocol, Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes

Quick and Easy Dairy-Free Whipped Cream :: Gluten-Free, Grain-Free, Refined Sugar-Free

{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Health, Wellness, & Nutrition, Jessica's Health Journey, Real Food Recipes, Self-Care & Relationships, Sweet & Savory Snacks

5 Ingredient Chocolate Meltaways, plus Massage and the Perfect Date Night After 10 Years of Marriage

I never talk about my marriage on this blog, but today, I am going to make an exception. I am a pretty private person when it comes to my marriage. I don’t talk to a lot of people about it and prefer to keep my DH (Dear Hubby) and that part of our life out...
The Vibrant Health Podcast

The VH Podcast, Episode 15: Is Your Diet Killing You?

Is Your Diet Killing You? It may sound dramatic, but often times people’s diets (and the rigid mindset that comes with them), can do more harm than good for their health. Today, Lydia and I tackle this {somewhat} controversial topic. The idea that one single style of eating is perfect for everyone is a myth. NOTE: When...