Category: Gut, Digestive, & Immune Health
FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. Read our full terms and conditions here. Schisandra is known for it’s powerful energizing effect. In fact, traditionally, Siberian hunters used it as a staple food taken on journeys to relieve fatigue. Schisandra is also known for it’s support in...
{Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga teacher who promotes a non-diet approach to nutrition and health. She wants everyone to connect to their bodies intuitive wisdom rather than following diets. She encourages the tools of intuitive...
Do you consume gelatin regularly? I do and there are many reasons why. Gelatin is one of those over-looked super foods that we all should be eating more of.  If there is one food that all real foodies can agree on, it’s going to be gelatin. I first learned about the health benefits of gelatin in...
IMPORTANT UPDATE (6/30/15) ABOUT THIS POST AND RECIPE: I no longer advocate the consumption of ascorbic acid, based on new information. I only recommend consuming vitamin C in it’s whole food form. This was covered in detail in Episode 10 of The Vibrant Health Podcast. LISTEN TO THAT PODCAST HERE. ~~~~~~~~~ Meet the Miracle Man In...