Category: Jessica’s Health Journey
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

What Would Life Be Like if We Stopped Trying to Fix Ourselves?

FTC Disclosure: This post contains affiliate links which means if you make a purchase through one of these links, I may earn a small commission on your sale which allows me to cover a portion of the cost of running the Delicious Obsessions site and free content we provide every week. This has no effect...
Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Jessica's Health Journey, Real Food Recipes, Sweet & Savory Snacks

William’s Chocolate Chip Blondie Recipe + A Very Personal Tribute :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

I am looking forward to sharing the recipe for these easiest (and most delicious ) Chocolate Chip Walnut Blondies with you today. They are a cinch to make, incredibly tasty, and gluten-free, grain-free, dairy-free, and refined sugar-free. Did I mention they are delicious? I know you guys are going to love them. This recipe also...
Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

Healing from Chronic Illness: Having Faith & Being Brave

A large number of people who read my blogs are dealing with some sort of chronic illness or health condition, whether it be minor or severe. Over the last 7 years that this blog has been alive, we have put together an incredibly extensive library of information on all things health and wellness, from gut...
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

You Are Not Enough {One of the Most Detrimental Beliefs About Self}

Have you ever had feelings that you are not enough? That you are not worthy? That you can't do whatever it is you want to do because x, y, z? How about feeling like your life's on hold until you lose the right amount of weight, or have the right amount of money, or have...
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development

Eating Disorder & Disordered Eating Awareness – It’s Time to Talk About It

This week is National Eating Disorder Awareness week (Feb. 26th through March 4th) and I shared a new blog post over on my coaching practice website about eating disorder and disordered eating awareness. This is a topic that is near and dear to my heart because of my own personal struggles with food and body for...