Histamine Intolerance: What You Need to Know

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. When you experience a runny nose or itchy tongue after eating certain foods, or have unexplained headaches or migraines, or your face flushes after drinking...

January 27, 2016

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

The Top 10 Superfoods for Digestive Health

Today’s post comes is shared here today with permission from Dr. Mercola. Some great info about common (and not so common) superfoods for gut health. Happy learning! 🙂 ~~~~~~ By Dr. Mercola The digestive process seems simple on the surface. You put a food in your mouth, chew it up, and swallow. Then your body...

January 25, 2016

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

Want Better Bowel Movements? Squat, Don’t Sit!

Today’s article is shared with the permission of Dr. Mercola. So many people I meet are suffering from chronic constipation, yet they don’t know what to do to remedy it. It’s definitely not something you want to ignore. My husband and I both have been using the Squatty Potty for years and it has made...

January 21, 2016

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals

Let’s Get Personal: My Food Sensitivity Testing Results (it’s time to go back to basics)

UPDATE Sept. 2018 – I stopped writing the Let’s Get Personal series in 2016. If you would like to get the most recent update on my health and healing journey, please read this post, 3 Reasons Why I No Longer Share About My Healing Journey Online. You are always more than welcome to email me with...

January 18, 2016

Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition

The Importance of Gut Bacteria for Neurological Disorders

Today’s article is shared with the permission of Dr. Mercola. Over the last couple of years, I have seen more information come to light about the relationship between our gut and our brain. As a matter of fact, our gut is often referred to as our “second brain”. The role that our gut health has on...

January 16, 2016