Category: Mindset, Mental Health, & Personal Development
FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. Read our full terms and conditions here. If you’re here reading this right now, I’m guessing you’re curious about journaling. It’s something you’d like to do, but you’re not sure where to start, or if you’d like it. You may...
(this is an excerpt from a blog post I wrote on my other site, JessicaEspinoza.com. You can read the full post here) One of my primary goals in my work as a coach is to help women learn how to trust themselves around food again. This will automatically help them shift their relationship with their body...
(this is an excerpt from a blog post I wrote on my other site, JessicaEspinoza.com. You can read the full post here) Food addiction. Do a Google search and you’ll get hundreds of thousands of results, most of which are promising you “new and exciting” ways to treat your “addiction”. You just need more willpower,...