Four Bean Grass-fed Beef Chili Recipe

December 22, 2010 - by Jessica Espinoza, CYT

Chili is one of my favorite meals. It is so versatile, so you really can put whatever you want in there. Here is my four bean beef chili recipe. This makes a really large pot, so if you want to cut it in half, you most certainly can. I like to make one big batch and...

Beef, Bison, & Lamb Dairy-Free Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Basic Grass-fed Beef Meatball Recipe

December 16, 2010 - by Jessica Espinoza, CYT

Everyone needs a basic meatball recipe in their repertoire and this is a simple and delicious recipe is a keeper. You can use these meatballs in a wide range of dishes, from spaghetti and other pasta dishes to meatball sandwiches and more! I like to make a big batch and eat them as snacks, or even...

Food Real Food Recipes

Weekly Recipe Wrap Up – 12/11/10

December 11, 2010 - by Jessica Espinoza, CYT

Another week has passed. I am just a week and a half away from vacation! Woo Hooooo! Here are a few of the recipes that I found most interesting this week. Panna Crudda – Recipe from Nina Planck that sounds heavenly. Simple, delicate and delicious! I can’t wait to try it! Peppermint Cookies with Rich Chocolate Frosting – Looking...

Beverages & Smoothies Dairy-Free Real Food Recipes

Chocolate Banana Shake Recipe with Coconut Oil

December 6, 2010 - by Jessica Espinoza, CYT

This chocolate banana shake is a throwback to the “shakes” my mom used to make me when I was a child. It wasn’t often that I got to have sweets growing up. My mom never kept junk food in the home and kept my sugar consumption pretty low. I would always get excited when she’d...

Food Real Food Recipes

Weekly Recipe Wrap Up – 12/04/10

December 4, 2010 - by Jessica Espinoza, CYT

Hope everyone had a great week! It was busy for me, but my husband and I had a fun end to the week. We got to spend the night at the brand new Four Seasons in downtown Denver, courtesy of the travel management company I use for booking all the corporate travel at my employer. It was a welcome escape, even...