Beef, Bison, & Lamb, Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Slow Cooker & Instant Pot

Slow Cooker Sausage and Zucchini Stew :: Grain-Free, Gluten-Free, Dairy Free

Editor’s Note: Please welcome my friend Hannah to the site today for another great blog post! Hannah is the founder of Whole Simple Life and is a formerly sick and tired Mama who is reclaiming her health naturally, one step at a time. She teaches others about cultured foods, unprocessed, and sugar free eating, green smoothies,...

January 20, 2015

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

12 Proven Health Benefits of Avocados

The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health. Here are 12 health benefits of avocado, that are supported by scientific research. Try these delicious recipes for new ways to eat...

January 5, 2015

Breakfast, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes

85 Amazing AIP Breakfasts

If you’re on the autoimmune protocol (AIP), you know just how hard it is to figure out breakfasts when you can’t eat eggs. That is why I am SO stoked to share with you my new eBook today, 85 Amazing AIP Breakfasts! This is a fantastic community cookbook that was put together by my friend...

January 1, 2015

Health, Wellness, & Nutrition, Mindset, Mental Health, & Personal Development, Self-Care & Relationships, Sleep, Rest, & Stress Management

4 Habits To Make 2015 Your Healthiest Year Yet!

Ready for the new year? Here are 4 Habits To Make 2015 Your Healthiest Year. Kick off the new year with these 4 habits, all of which are easy to implement!

December 30, 2014

Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes, Sweet & Savory Snacks

The Scoop on Gelatin & Collagen Brands

How to Choose Gelatin / Collagen Brands… I have written about gelatin a lot on this site and many of my recipes feature this nutritious food (I’ll give you a list of delicious gelatin recipes below to get you started). I’m not going to go into detail about what gelatin is, so if you’re new...

December 12, 2014