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Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

60+ Gluten Free Sweet Pumpkin Treats Recipes

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ Ahh….fall is here and I have over 60+ Gluten Free Sweet Pumpkin Treats Recipes just for you! The leaves are...
Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Real Food Recipes

How to Make Hazelnut Milk :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
Basics, Budget, & Processed Food Replacements, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

Resistant Starch 101: Everything You Need to Know

Jessica’s Note: Today’s article on resistant starch is shared with Kris Gunner’s permission. Kris is the founder of Authority Nutrition and his site is packed with great info, so make sure you stop by and check it out. Kris doesn’t mention it below, but the #1 source of resistant starch according to my research is...