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Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

40+ Healthy Muffin Recipes :: Gluten-Free & Grain-Free

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

Top 30 Foods to Naturally Fight Feelings of Stress & Anxiety

{Note from Jessica: Today’s post is shared by my dear friend Kelly Matsudaira. Kelly is passionate about personal development and reflection on life and often pops in to share words of wisdom! I hope you enjoy today’s article!} ~~~~~~ by Kelly Matsudaira Life is full of stress and difficult situations that cause us a lot of anxiety. Over 40 million...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Self-Care & Relationships

10 Easy Ways to Love Your Liver

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ It today’s world it seems that it takes more effort to be healthy. Our daily lives are spent more...