Chicken & Turkey, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Citrus Balsamic Chicken With Buttery Herb-Roasted Potatoes & Tomatoes Recipe

You are going to LOVE this citrus balsamic chicken with buttery herb roasted potatoes and tomatoes. It is one recipe that is sure to impress your loved ones and put a smile on their face as they dive into the flavorful dish. To be honest, I have always loved anything with a balsamic glaze, but I...

February 28, 2011

Basics, Budget, & Processed Food Replacements, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Soy: The Unhealthy Health Food, Part 1 of 2

I know this may come as a shock to some of you. Soy milk is probably the most popular non-dairy product sold in the U.S, not to mention all of the other soy products like soy burgers, soy ice cream, soy cheese, etc. I remember when it started becoming really popular here in the States...

January 24, 2011

Condiments, Sauces, & Spice Blends, Real Food Recipes, Salads, Sides, & Vegetables

Better Than Hidden Valley Ranch Dressing Recipe

I remember a day when I thought Hidden Valley Ranch dressing tasted good. Then, I was introduced to fresh, homemade ranch dressing and I was immediately hooked. I experimented and came up with a recipe that suits my taste buds and I hope you all enjoy it as well. Once you have a taste of this, you...

January 20, 2011

AIP / Autoimmune Protocol, Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Maple Coconut Bars With Coconut Oil Recipe (Gluten Free, Dairy Free, Autoimmune Friendly)

These maple coconut bars with coconut oil are the perfect little treat when you want something sweet (but not too sweet), and you want it to be good for you too! I developed this recipe after I tried a coconut bar made by Oskri Organics. Their bars are really tasty, but I didn’t like the...

December 30, 2010

Food, Real Food Recipes

Weekly Recipe Wrap Up – 12/11/10

Another week has passed. I am just a week and a half away from vacation! Woo Hooooo! Here are a few of the recipes that I found most interesting this week. Panna Crudda – Recipe from Nina Planck that sounds heavenly. Simple, delicate and delicious! I can’t wait to try it! Peppermint Cookies with Rich Chocolate Frosting – Looking...

December 11, 2010