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Coconut Oil Health Articles & Recipes DIY Skin, Body, & Home Care Recipes Health, Wellness, & Nutrition Non-Food Recipes Real Food Recipes

Pumpkin Sugar Scrub Recipe

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
Health, Wellness, & Nutrition Mindset, Mental Health, & Personal Development Self-Care & Relationships Sleep, Rest, & Stress Management

7 Easy Practical Ways to Quit Feeling Overwhelmed

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my dear friend Kelly Matsudaira. Kelly is passionate about personal development and reflection on life and often pops in to share words of wisdom! I hope you enjoy today’s article!} ~~~~~~ by Kelly Matsudaira No one likes to feel stressed out. But when those tasks and things on your ‘To Do’ list...
Food

How You Can Get FREE Groceries with Thrive Market’s Refer-A-Friend Program

- by Jessica Espinoza, CYT
Who wants FREE groceries? If you’re like me, that sounds awesome. We could all use some help on the grocery budget, because let’s face it. Real food is expensive. I get so annoyed when I see bloggers out there saying that real food really doesn’t cost more than junk food. Well, it does. Plain and...
Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Sesame & Coconut Halva :: Gluten-Free, Grain-Free, Dairy-Free

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...