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Breakfast Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Frosted “Oatmeal” Breakfast Squares :: Gluten-Free, Grain-Free, Dairy-Free Option

- by Jessica Espinoza, CYT
Oh YUM! These “Oatmeal” Breakfast Squares are simply heavenly! Wow! This recipe is shared out of Vanessa Barajas’ new cookbook, Clean Eating with a Dirty Mind, which her publisher sent to me for review. This book will knock your socks off, not just with all the amazing recipes and mouth-watering photos, but with the gorgeous...
Desserts, Sweet Treats, & Baked Goods Real Food Recipes Recipe Roundups Salads, Sides, & Vegetables Soups & Stews

Using Pumpkin in Savory Dishes (22 Recipes to Try)

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
The Vibrant Health Podcast

The VH Podcast, Episode 14: Mindset and Healing

- by Jessica Espinoza, CYT
Welcome back to another episode of The Vibrant Health Podcast! This week, we talk about all things mindset and healing. Whew. Mindset is a HUGE issue that is not being addressed much in my community. That is why I wanted to break the ice and talk about this topic today. Mindset can make or break...
Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Recipe Roundups Sweet & Savory Snacks

60+ Gluten Free Sweet Pumpkin Treats Recipes

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ Ahh….fall is here and I have over 60+ Gluten Free Sweet Pumpkin Treats Recipes just for you! The leaves are...
Beef, Bison, & Lamb Dairy-Free Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes Slow Cooker & Instant Pot Soups & Stews

Slow Cooker Beef Chili from Down South Paleo :: Paleo, Gluten-Free, Grain-Free, Dairy-Free

- by Jessica Espinoza, CYT
I love cookbooks. I am very well an addict with a cookbook collection that is starting to take over my office and my kitchen. When I received my friend Jennifer’s cookbook, Down South Paleo, in the mail, I was super excited because I know how hard she has been working on it, all while taking...