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Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Cranberry Orange Sorbet :: Gluten-Free, Grain-Free, Dairy-Free

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...
AIP / Autoimmune Protocol Basics, Budget, & Processed Food Replacements Condiments, Sauces, & Spice Blends Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes

Quick and Easy Dairy-Free Whipped Cream :: Gluten-Free, Grain-Free, Refined Sugar-Free

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
Candies & Confections Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Health, Wellness, & Nutrition Jessica's Health Journey Real Food Recipes Self-Care & Relationships Sweet & Savory Snacks

5 Ingredient Chocolate Meltaways, plus Massage and the Perfect Date Night After 10 Years of Marriage

- by Jessica Espinoza, CYT
I never talk about my marriage on this blog, but today, I am going to make an exception. I am a pretty private person when it comes to my marriage. I don’t talk to a lot of people about it and prefer to keep my DH (Dear Hubby) and that part of our life out...
Health, Wellness, & Nutrition Mindset, Mental Health, & Personal Development Self-Care & Relationships Sleep, Rest, & Stress Management

9 Ways to Make Yourself Feel Safer

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my dear friend Kelly Matsudaira. Kelly is passionate about personal development and reflection on life and often pops in to share words of wisdom! I hope you enjoy today’s article!} ~~~~~~ by Kelly Matsudaira In today’s world, there is a lot of scary stuff going on. You just have to turn on...