Chocolate Orange Truffles :: Gluten-Free, Grain-Free, Dairy-Free, Nut-Free

December 3, 2015 - by Jessica Espinoza, CYT

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...

DIY Skin, Body, & Home Care Recipes Health, Wellness, & Nutrition Jessica's Health Journey Sleep, Rest, & Stress Management

Himalayan Salt Lamps 101

December 2, 2015 - by Jessica Espinoza, CYT

I have thought about getting a Himalayan salt lamp for many years. Every so often, an article about them would show up in my Facebook feed and they always piqued my interest. I also get questions from readers about them and if I think they would be beneficial for them to add to their life. Since...

The Vibrant Health Podcast

The VH Podcast, Episode 20: The Scoop on Non-Toxic Skin and Home Care

December 1, 2015 - by Jessica Espinoza, CYT

This week, Lydia and I are joined by our friend Sherry, founder of the organic skin-care company, Honey Berry Naturals. Sherry talks about her own journey to safe, non-toxic skin care and home products, which was triggered by a need to find products that were safe for her husband’s sensitivities. We also talk about why what...

Basics, Budget, & Processed Food Replacements Beverages & Smoothies Dairy-Free Real Food Recipes

Dairy-Free Maple Coffee Creamer :: Gluten-Free, Gum-Free, Refined Sugar-Free

November 30, 2015 - by Jessica Espinoza, CYT

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} Coffee. Really, the word itself is enough to bring comfort to me on cold mornings. Bliss in a cup. I...

Food

Happy Thanksgiving and a Thank You

November 26, 2015 - by Jessica Espinoza, CYT

Today, I just wanted to pop in and say THANK YOU! Thank you for being a loyal Delicious Obsessions reader. Thank you for allowing me to help you along your own journey. Thank you for your continuous support and encouragement. Without you, my life would not be the same. I am so eternally grateful that...