Honey Sesame Seared Salmon Recipe (gluten and dairy free)

February 10, 2014 - by Jessica Espinoza, CYT

This honey sesame seared salmon is one of my go-to salmon recipes. When I make it, I feel like I am eating something gourmet at a nice restaurant. Since I can very rarely eat out anymore due to all of my dietary restrictions, these fancy little dishes are something that I keep on hand at...

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Adaptogens: Herbs for Vitality – Amla Fruit

February 6, 2014 - by Jessica Espinoza, CYT

Featured Image at Top Courtesy of Wikimedia Commons and L. Shyamal Welcome to another installment in my multi-part series, where I am discussing adaptogens and how I am using them to help me on my healing journey. You can read about my journey to health here. If you’re just tuning in to this series, you can...

AIP / Autoimmune Protocol Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Salads, Sides, & Vegetables

Honey Balsamic Roasted Brussels Sprouts (Gluten and Dairy Free, Autoimmune Friendly)

February 3, 2014 - by Jessica Espinoza, CYT

I used to hate Brussels sprouts. They were so gross tasting to me, though I was always fascinated at what perfect little mini-cabbages they were. They say your taste buds change throughout your life and that certainly has been true for me. Two foods I used to detest that I now love: Brussels sprouts and...

Food

Would You Like to Help Others Live a Vibrant Life?

January 31, 2014 - by Jessica Espinoza, CYT

I started Delicious Obsessions back in 2010 as a way to catalog and share my recipes with family and friends. I had no idea what I was doing and really expected it to be nothing more than a hobby. Fast forward almost 4 years and I can’t believe how much this site has evolved and...

AIP / Autoimmune Protocol Beef, Bison, & Lamb Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Soups & Stews

Bison and Sweet Potato Stew Recipe (with a secret ingredient) (gluten free, dairy free, autoimmune friendly)

January 30, 2014 - by Jessica Espinoza, CYT

This rich and hearty sweet potato stew recipe is perfect for winter. It’s warm and filling and bursting with flavor. It makes a delicious and nutritious dinner and no one will even know you’ve added a secret ingredient in there. Technically, I think this could be classified as a “stewp”, a cross between a stew...