Category Archives: Let’s Get Personal

Grace While Healing (Be Kind to Yourself!)

It is easy to become overwhelmed and frustrated while on your healing journey. It’s also very easy to be too hard on yourself and not give yourself enough credit for the wonderful things that you have accomplished. I am here today to tell you that you need to give yourself grace while healing. Be kind, […]

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Let’s Get Personal :: How HTMA Has Changed My Life

I talk a lot about hair tissue mineral analysis (HTMA) (affiliate link) because it has literally changed my life. I really wish I’d known about this test years ago — I would have saved a ton of time and money and may have actually been able to avoid some of the chronic health problems I am […]

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Let’s Get Personal :: How Minerals Have Changed My Life

Today, I want to talk to the ladies specifically. Though, if you’re a guy and you have a special lady in your life who deals with bad PMS, painful periods, etc., please share this info with them. Minerals and My Cycle I am here today to tell you that minerals have changed my life. I […]

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Let’s Get Personal: Springtime Update

April showers bring May flowers. Spring has arrived and I love it! I hope your Spring has been lovely so far! DISCLAIMER: The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, […]

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