Category Archives: Let’s Get Personal

Let’s Get Personal :: How Minerals Have Changed My Life

Today, I want to talk to the ladies specifically. Though, if you’re a guy and you have a special lady in your life who deals with bad PMS, painful periods, etc., please share this info with them. Minerals and My Cycle I am here today to tell you that minerals have changed my life. I […]

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Let’s Get Personal: Springtime Update

April showers bring May flowers. Spring has arrived and I love it! I hope your Spring has been lovely so far! DISCLAIMER: The content shared on this site is for informational and educational purposes only. Statements/products discussed have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, cure, treat, […]

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Let’s Get Personal: Does Anyone REALLY Get It?

Image courtesy of and Adrianoham Welcome to this month’s health journey update! I’m not going to lie — this post was hard to write, for many reasons. The last month and a half have been a real struggle for me. It is really hard for me to talk about this stuff in public, but […]

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Let’s Get Personal: The Importance of Getting a Second Opinion

Image Courtesy of and Kurhan Hello! It’s been about a month since my last update on my health journey. Things are still moving along, though December was a rough month. I dealt with some depression and overall funky-ness. I fell completely out of my routine, which I think contributed to the overall bummed feeling. […]

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