Category Archives: Let’s Get Personal

If You Don’t Love the Journey, You Won’t Love the Destination

This post may contain affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product or service I wouldn’t use on my own family. Hey friends! Today I have […]

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A Matter of Life and Death

“I love the person I’ve become because I fought to become her.” -Kaci Diane This quote was so powerful to me the first time I read it. The first thing that popped into my mind was a moment earlier this year when my transformation coach and I spoke for the first time. She asked me how […]

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My Personal Health Journey (2007-2016)

Because I have been pretty public about my personal health journey and the challenges I have faced, I get a lot of questions regarding it. I thought I would do a Cliff’s Notes version of my health journey from 2007 to today. I’m excited to share this with you in hopes that it inspires you […]

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Returning to My Roots in 2016

2015 was a really interesting year for me and I am looking forward to 2016 and taking my health investigation to a deeper level. I am going to be returning to my roots and sharing more about my own personal health journey and all the things I am researching for myself or my family. My […]

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How to Track Your Progress on Your Healing Journey

Healing is hard work, am I right? I have written a lot about my own healing journey and shared insights along the way. If you’re anything like me, you may sometimes get frustrated and discouraged that you’re not seeing the amount of progress that you would like. Today, I want to share some tips for […]

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Grace While Healing (Be Kind to Yourself!)

It is easy to become overwhelmed and frustrated while on your healing journey. It’s also very easy to be too hard on yourself and not give yourself enough credit for the wonderful things that you have accomplished. I am here today to tell you that you need to give yourself grace while healing. Be kind, […]

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