Category: Jessica’s Health Journey
The last 6 months have been an exploration of both personal and professional development. It has been painful and uncomfortable and scary at times. It has also been joyous, exciting, and motivating. Investing in myself and working with a coach was the best decision I ever made. It was the best money I ever spent....
Are you celebrating enough? Chances are you’re not and today, I am here to tell you why we should celebrate all of our wins, no matter how big or small. As a society, we tend to get fixated on our big end goals and we miss out on all the small accomplishments that we make...
A couple weeks ago I got hit with a really nasty bug (cold, flu, other? not sure, but it sucked!). I have not been sick in well over 4 years and this one hit me hard. I was totally unprepared and it was totally unexpected. I had gotten so used to never getting sick that I didn’t even...