Category: Jessica’s Health Journey
Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals

FREE Chocolate For Everyone + New Food Reintroduction

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here.   (Follow Me on Instagram Here) Guess what friends?? I have successfully reintroduced chocolate into my diet after being without for over 4 years! I...
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

Why Body Acceptance is a Journey

{Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga teacher who promotes a non-diet approach to nutrition and health. She wants everyone to connect to their bodies intuitive wisdom rather than following diets. She encourages the tools of intuitive...
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

Your Body is NOT a Project to Be Improved…

Ladies, I’d like to ask a few questions: How many of you have been on a diet? How many of you have wished for smaller thighs, smaller waists, fuller lips, smaller noses, bigger/smaller boobs? How many of you have seen commercials, TV shows, movies, music videos, and magazines that show us what the “ideal” woman...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Nutrition, HTMA, & Minerals, Self-Care & Relationships, Sleep, Rest, & Stress Management

You’re So Fat…

“YOU’RE SO FAT, YOU HAVE NO RIGHT TO TALK ABOUT HEALTH AND NUTRITION.” This was what someone took the time to tell me recently. At first I didn’t feel like writing a post about it, but the more I reflected on it, the more I felt I needed to discuss it publicly. Ironically, I received 3 comments...