Category: Mindset, Mental Health, & Personal Development
There are scientifically proven ways to boost your happiness, such as exercising, sleeping well and helping others. A shorter commute to work is also strongly linked to happiness, as is spending time with friends and family. Getting outdoors, planning a vacation and showing gratitude are other ways to easily live a happier life.
FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. In my recent post, Finding Balance with Diet, Nutrition, and Happiness, I discussed the burden that eating “right” sometimes puts on us. Food often becomes an obsession and...