Roasted Beet Salad With Feta and Citrus Vinaigrette

July 20, 2011 - by Jessica Espinoza, CYT

Roasting beets are very simple and chilled, they are a great addition to summer or winter salads. Their hearty texture and flavor make them a filling complement to a bed of greens and other veggies. You can make a big batch of roasted beets and then have them ready for salads all week long. I use both the golden...

Real Food Recipes

Traditional Tuesdays: Nutritious and Delicious – 07/19/11

July 19, 2011 - by Jessica Espinoza, CYT

Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...

AIP / Autoimmune Protocol Dairy-Free Gluten-Free and/or Grain-Free Real Food Recipes Salads, Sides, & Vegetables

Easy Roasted Beets

July 17, 2011 - by Jessica Espinoza, CYT

Beets are one of my ALL time favorite veggies. I’m sure my family finds this very amusing that I say this now because up until about two years ago, I couldn’t stand beets. I have no idea what changed, but now I am a huge fan and I eat them every time I can! One...

Beef, Bison, & Lamb Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes

Stuffed Cheddar Beef Burgers

July 14, 2011 - by Jessica Espinoza, CYT

I love grilling and these stuffed cheddar beef burgers are one of my favorite meals. During the summer, I bet we use the grill 4-5 times a week. Everything from grass-fed and pastured meats to lots of seasonal veggies and sometimes even fruit. If you’ve never had grilled pineapple or peaches, you’re missing out! 🙂...

Food

Traditional Tuesdays: Nutritious and Delicious – 07/12/11

July 12, 2011 - by Jessica Espinoza, CYT