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Dairy-Free Gluten-Free and/or Grain-Free Main Dishes Real Food Recipes Soups & Stews

Creamy Coconut Lentil Soup Recipe

- by Jessica Espinoza, CYT
There is just something about a creamy soup made with coconut milk. I find it warm, nourishing, and very satisfying. One of my favorite soups is my Thai chicken coconut soup, but I wanted to try making something with coconut milk and lentils. For some reason, the combination just seemed inviting. Lentils are a great source of protein and...
Breakfast Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Apple “Muesli” (grain free)

- by Jessica Espinoza, CYT
This apple “muesli” recipe is from my childhood. My mother used to make this for me for breakfast or an afternoon snack. I had completely forgotten about it until she reminded me about it a few years ago. I was so excited to make it again and when I did, I was immediately transported back to her...
Food

Traditional Tuesdays: Nutritious and Delicious – 10/11/11

- by Jessica Espinoza, CYT
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is wonderful. Posts, Facebook pages or websites on the...
Food

Tropical Traditions’ Raw Coconut Water Vinegar Review and Giveaway

- by Jessica Espinoza, CYT
<<This giveaway is now closed. The winner of this contest was announced here.>> <<UPDATE 10/26/11: Since this giveaway was affected by some recent issues I was having with my blog, the contest has been extended through Friday, October 28th at 11:59 MST. Please feel free to submit your entries up until that point. The winner...