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Candies & Confections Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Dark Chocolate Bark Three Ways (Cranberry Pistachio, Apricot Cranberry Walnut, and Toasted Coconut and Hazelnut with Sea Salt)

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
Beverages & Smoothies Dairy-Free Real Food Recipes

Coconut Milk Hot Chocolate :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ Food restrictions can stink. I didn’t have such a hard time with gluten. No more eggs? OK, sure, I can handle that,...
DIY Skin, Body, & Home Care Recipes Health, Wellness, & Nutrition Non-Food Recipes Real Food Recipes

4 Heavenly Cinnamon and Spice Homemade Air Freshener Recipes for Your Home and Car

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health Health, Wellness, & Nutrition Jessica's Health Journey

My Adrenal Fatigue Story (and how I’m FINALLY on the right track)

- by Jessica Espinoza, CYT
Adrenal fatigue. It’s pretty rare to meet someone who has their adrenal glands functioning at their optimal levels. As a matter of fact, I can’t think of a single person I know who does. Last week, I got the chance to chat with two of my favorite paleo bloggers, Kelly from A Girl Worth Saving,...