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Pumpkin spice muffins.
One of my all-time favorite treats.
But who am I kidding?
I love all things pumpkin and could eat it pretty much year round. For me, it does not need to be a holiday to enjoy some delicious pumpkin spiced desserts. Pumpkin bread in July? Yes, please!
These are really hearty muffins and they make a great breakfast or a midday snack. You could easily pair these muffins with some scrambled eggs, cottage cheese, or yogurt and have a fast breakfast that will fill you up and keep you going.
Want some more pumpkin spice recipes? Here you go:
- Chewy Pumpkin Spice Candy
- Crustless Pumpkin Cheesecake Bars
- Pumpkin Spice Bread, Version 1
- Pumpkin Spice Bread, Version 2
Want to add a little extra pizzazz to your muffins? Here are some add-in ideas:
- Chopped walnuts, pecans, or almonds
- Pumpkin or sunflower seeds
- Dried cherries, cranberries, or other fruit
- Shredded coconut
- Soy-free chocolate chips
Delicious Obsessions Product Recommendations
I am always asked about my favorite ingredients and what I use in my own kitchen. I have linked to the products from my affiliate partners that I personally use and recommend. And now, here are the special coupon offers that select affiliate partners are currently offering:
- Thrive Market: If you sign up through this link, you will get 15% OFF your first order.
- Amazon, of course, has everything you need for this recipe. Their prices are often very good, though I love to shop around and sometimes find that Thrive Market has better deals. If you like saving money, it’s good to shop around! 🙂
- I get all of my herbs and spices from Mountain Rose Herbs. I have tried so many other brands and have never found the quality, flavor, and aroma to be as good as the herbs I get from Mountain Rose.
Shout out to my friend Suzanne from Strands of My Life for shooting the photo for this recipe! These are really hearty muffins and they make a great breakfast or a midday snack. You could easily pair these muffins with some scrambled eggs, cottage cheese, or yogurt and have a fast breakfast that will fill you up and keep you going. Make your own homemade pumpkin spice blend here. As an Amazon Associate and member of other affiliate programs, I may earn a small commission from qualifying purchases. IMPORTANT! PLEASE READ!!! This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered from Nutritionix and we often find their calculations to be slightly inaccurate based on the whole food ingredients we use on this site. Nutrition information can vary for a recipe based on many factors. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.
Pumpkin Spice Muffins (grain, gluten and dairy free)
Ingredients
Instructions
Notes
Recommended Products
Nutrition Information:
Yield: 15
Serving Size: 1
Amount Per Serving:
Calories: 231Total Fat: 15gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 50mgSodium: 220mgCarbohydrates: 19gFiber: 4gSugar: 12gProtein: 7g
Learn How to Make Perfect Ice Cream (and Other Frozen Treats) at Home
Ice cream is the quintessential dessert (and, ahem, it would probably go pretty darn great with this recipe!). I mean, I can’t think of a single person that I’ve ever met who doesn’t like ice cream. While not everyone is as passionate about the cold, creamy, sweet concoction as I am, I am betting that if you’re reading this, you probably enjoy a frozen treat of some sort every now and then.
If so, then I have the PERFECT resource for you today.
I am crazy for ice cream, but I find that there are very few commercial ice creams that I can eat. I can’t do dairy, so that scratches a good 75% of them off the list. And the non-dairy options either taste funny, have too much sugar, or have weird gums and additives that my poor gut just doesn’t tolerate.
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Master the art of making her own ice cream at home, that’s what!
And create I did and The Splendid Scoop and Other Frozen Treats eBook was born! This is one of my best-selling eBooks because I arm you with everything you need to make your own perfect ice cream (or other frozen treats) at home any time you want.
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Delicious Obsessions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Read our full terms and conditions here.

YUM!
These muffins were a big hit! Delicious with butter.
Awesome! Thanks for taking the time to stop back by and tell me! 🙂
Pumpkin may be a seasonal ingredient for some, but I freeze so I can eat it all year round. I’m absolutely making these today! Thanks! I’ve been looking for a pumpkin muffin recipe that included coconut oil, and here it is! Off to the kitchen!
Me too! There is no bad time for pumpkin in my book! 🙂
Just pulled these out of the oven an hour ago. I had to make some changes w/ what I had on hand, like organic wheat flour (so I used less) and organic cane sugar…and I accidentally left out some of the cinnamon (made my own pumpkin pie spice) but they still held up well! As far as add-ins, I did unsweetened shredded coconut & dark cocoa powder cuz I just couldn’t help it. 😀 Considering all the changes made, just goes to show that you really can’t mess this recipe up. I bet you could eyeball this recipe and it’d still be good!
Awesome! Thanks for sharing your changes! I’m a big fan of using a recipe as a basic template and customizing it to suit my needs! So glad they worked for you. P.S. I LOVE chocolate and pumpkin, so good addition. 🙂