The VH Podcast, Episode 17: Magnesium 101 (+ a Transdermal Mag Challenge!)

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Miraculous magnesium! What an amazingly important mineral this is. While all minerals are important, magnesium is one that really stands above many others. It is...

November 3, 2015

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals

How My Amalgam Filling Removal Affected My Health

Hi friends! So many of you have been asking how I’ve been doing since getting my amalgam fillings removed (thank you for thinking of me!). I am sorry it’s taken me so long to get an update written, but I did have some health set-backs after the removal and I am just starting to get...

September 4, 2015

Food

Health, the FDA, Herbal Coffees, and Doing the Right Thing

Last week, I was so honored to be invited back to my friend Wardee’s podcast for a second time (you can find my first interview here). Wardee is the founder of the Traditional Cooking School by GNOWFGLINS (I’m sure a lot of you know her already). She has been a strong voice in the real...

August 21, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 7: Creating a Routine for Health (and why it’s important)

Welcome back to another episode of The Vibrant Health Podcast! This week, Lydia and I are talking about creating a daily routine for health. Having a set routine is much more important than people think and it can really impact your health positively when you get one established. Everything from sleep to when to eat...

June 2, 2015

Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Mindset, Mental Health, & Personal Development, Self-Care & Relationships, Sleep, Rest, & Stress Management

Why You Should Ditch the BMI Scale

{Note from Jessica: Today’s post is shared by my good friend, Lauren, author of Lauren Fowler. She is a Registered Dietitian Nutritionist (RDN) and yoga teacher who promotes a non-diet approach to nutrition and health. She wants everyone to connect to their bodies intuitive wisdom rather than following diets. She encourages the tools of intuitive...

May 27, 2015