Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

How to Track Your Progress on Your Healing Journey

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. Healing is hard work, am I right? I have written a lot about my own healing journey and shared insights along the way. If you’re...

December 11, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 20: The Scoop on Non-Toxic Skin and Home Care

This week, Lydia and I are joined by our friend Sherry, founder of the organic skin-care company, Honey Berry Naturals. Sherry talks about her own journey to safe, non-toxic skin care and home products, which was triggered by a need to find products that were safe for her husband’s sensitivities. We also talk about why what...

December 1, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 19: The Key to Healing the Thyroid That No One Talks About

Thyroid, thyroid, thyroid. It’s one of the hottest topics right now and for good reason. It seems like a large chunk of the population is dealing with thyroid issues, whether diagnosed or undiagnosed. When it comes to thyroid health, it’s a topic we’ve spoken about a lot here on this site. This week, Lydia and...

November 17, 2015

DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition

My Non-Toxic Skin Care Routine

I often get asked questions about my non-toxic skin care routine. I am very careful about the products I use on my skin. It’s important to remember that our skin is our largest organ, so we want to use caution when applying certain products to our skin. In today’s video, I discuss my skin routine...

November 13, 2015

Health, Wellness, & Nutrition, Jessica's Health Journey, Self-Care & Relationships, Sleep, Rest, & Stress Management

Grace While Healing (Be Kind to Yourself!)

It is easy to become overwhelmed and frustrated while on your healing journey. It’s also very easy to be too hard on yourself and not give yourself enough credit for the wonderful things that you have accomplished. I am here today to tell you that you need to give yourself grace while healing. Be kind,...

November 6, 2015