Gardening & Sustainable Living, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

How to Source Food Locally (and why it’s an absolute MUST in today’s world)

While I feel America is on the precipice of a major food shortage, there is much benefit to knowing your local food suppliers, no matter the status of the world. Today I will share my best tips and suggestions for finding food locally. Our culture of abundance has led to an ignorance of where our...

June 6, 2022

Real Food Recipes, Soups & Stews

Egg Drop Soup :: Gluten-Free, Grain-Free, Dairy-Free, Starch Free Option

If you like egg drop soup, you are going to swoon over this recipe! Not only is this recipe super nourishing, but it’s also fast and easy to make. This egg drop soup will give your favorite Chinese restaurant a run for it’s money and will quickly become a household favorite! I am a huge...

March 25, 2022

Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Real Food Recipes

Easy Sriracha Mayo :: Gluten-Free, Grain-Free, Dairy-Free

If you’re a fan of spicy mayo, look no further than my Easy Sriracha Mayo recipe! This flavorful mayo takes the boring to the extraordinary while being super easy to make. You can use it any way you would traditional mayo but you get an extra kick of flavor! I love Sriracha Mayo. I have...

November 22, 2021

As Seen on Instagram

Hi friends! Thanks for popping by! If you saw something on Instagram that I posted, the link should be here. Also, you can find my free downloadable eBooks and guides, as well as the coupon codes for all of the products I share about on social media! If you have any questions, let me know!...

February 4, 2021

Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Double Chocolate Pumpkin Protein Muffins :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

Chocolate lovers unite for these double chocolate pumpkin protein muffins. Rich chocolate flavor with a hint of pumpkin. Full of protein and fiber to keep you feeling full and satiated for hours. Slather them with some grass-fed butter and you’re in for a real treat! These double chocolate pumpkin protein muffins were literally developed out...

November 5, 2020