Search: gut health
Sweet and tangy lemon curd. It’s something that I love dearly! I personally can eat it plain or with simple whipped cream. It tastes fantastic over my gluten-free lemon coconut pound cake with fresh blueberry sauce. Or, for a super tangy treat, serve some of the lemon curd over vanilla kefir ice cream. That’ll get...
I know, I know, another water kefir post? Didn’t you just post about water kefir recently, Jessica? Yes, yes I did. I know I just discussed water kefir a few weeks ago, but let me tell you. Fermenting in the anaerobic jars has changed my water kefir life! 🙂 I seriously cannot get enough of...
You guys!!! I am so honored! Today, I am guest posting on The Nourishing Gourmet website, which is published by Kimi Harris. The reason that this guest post holds a special place in my heart is because Kimi was the one who inspired me to start blogging. I had followed her site for a couple had followed...
Milk kefir (as opposed to water kefir) is something that I use somewhat regularly in my kitchen. I use milk kefir primarily for making homemade salad dressings, like my Better Than Hidden Valley Ranch Dressing, or for adding into smoothies for a probiotic kick. I also give it to the dogs over their food, because...
These cupcakes are the perfect treat for birthdays and special occasions. Rich and decadent, making them the perfect dessert for these get-togethers with family and friends. The cupcakes are gluten-free, using a combination of coconut flour and sprouted quinoa flour (courtesy of To Your Health Sprouted Flour Co. Read my review here). They are full of...