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Today, I am thrilled to have a guest post by my friend, Starlene Stewart, author of GAPS Diet Journey. Starlene has been chronicling her experience on the GAPS Diet at her blog and is a new member of the Nourished Living Network. For week 13 of my series Bad A** Bacteria, Starlene is here to...
UPDATE 7/26/12: I no longer use whey as a starter for my ferments (learn why here). I also no longer use Mason jars for my ferments (learn why here). I use anaerobic fermenting jars exclusively and the improvement in the taste and texture of my ferments is unbelievable! I encourage everyone to take a look at the information...
Welcome to week 4 of the 52 weeks of bad a** bacteria series! I hope you have enjoyed the posts so far. What fun ferments are going on in your kitchen? I hope you have been inspired to join me on my journey to eat more probiotic foods. I know I’ve been having a blast and it really has helped...