Search: gut health
Food

My Book List – Recommended Reading for 2012

  I get a lot of questions about what books I recommend, what authors I like, where do I find real food information and recipes, etc. I figured it was time to put together my recommend reading list and what better time than now? One of my personal goals for 2012 is to read more,...
Food

Looking Back, Looking Forward, Making Progress

It’s that time of year again. Time for us to reflect on the past year and plan for the upcoming year. I took some time to read through my reflection post from last year — What Does 2011 Mean to You? — in preparation for this post. While I think it’s important to reflect on your goals,...
Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Pumpkin Bread Recipe :: Gluten, Grain, and Dairy Free

Fall and winter mean pumpkin season. It’s my favorite time of year! I love anything and everything pumpkin, but one of my most favorite pumpkin things is pumpkin bread. This recipe was inspired by Elana’s Pantry Paleo Pumpkin Bread. The bread is very dense, yet very tender. It makes a great, hearty breakfast slathered with pastured butter. Because it has...