52 Weeks of Bad A** Bacteria Fermenting Series, Fermented Food, Food, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 12 – Pickled (Lacto Fermented) Onions

UPDATE 7/26/12: I no longer use whey as a starter for my ferments (learn why here). I also no longer use Mason jars for my ferments (learn why here). I use Fidos and Pickl-Its exclusively and the improvement in the taste and texture of my ferments is unbelievable! I encourage everyone to take a look at the information...

March 26, 2012

Breakfast, Real Food Recipes, Sweet & Savory Snacks

Homemade Fruit and Nut Granola with Chia Seeds and Coconut

Making your own granola at home is so easy. My hubby love cereal and eats it almost daily as an evening snack. I refuse to buy commercial cereal, even organic, anymore because (a) it’s expensive, and (b) it doesn’t fall into my definition of “real food“. So, I had to find a substitute to keep...

January 26, 2012

52 Weeks of Bad A** Bacteria Fermenting Series, Real Food Recipes

52 Weeks of Bad A** Bacteria – Week 2 – Orangina (Lacto-Fermented Orange Juice)

January 16, 2012

52 Weeks of Bad A** Bacteria Fermenting Series, Fermented Food, Real Food Recipes

What Do I Do With This Lacto-Fermented Garlic?

After yesterday’s first post in my series, the 52 Weeks of Bad A** Bacteria, where I featured lactofermented garlic, I had a couple questions from readers about what they should do with the garlic once it’s fermented. Long story short, you can use it in anything that you would normally put garlic in. Keep in...

January 10, 2012

AIP / Autoimmune Protocol, Chicken & Turkey, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Super Simple Lemon Garlic Herb Roast Chicken :: Gluten, Grain, Dairy Free & AIP/Autoimmune Option

Some people get intimidated when they think about roasting a chicken. I know I used to think that roasting a chicken took a lot of work and thought it was best saved for Sunday dinner or special occasions. However, once I realized just how easy it is to make roast chicken, it’s a regular dish...

January 5, 2012