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AIP / Autoimmune Protocol, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Orange Honey Balsamic Glazed Figs with Ricotta (Gluten Free, Dairy Free Option, Autoimmune Option)

I love figs. Every year, I patiently wait until late summer early fall when fresh figs start showing up in my health food store’s produce section. I’m not sure what it is about figs that I love. I don’t like dried figs — only fresh. It must be that they are one of the produce...
AIP / Autoimmune Protocol, Dairy-Free, Fish & Seafood, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Lemon Rosemary Alaskan Halibut Recipe (gluten free, dairy free, autoimmune friendly)

This lemon rosemary Alaskan halibut recipe is very easy to make. The coupling of rosemary and thyme balanced with the bright lemon juice make this filet of fish pop. The longer you let the fish marinate, the more tender and flavorful it will be. Halibut is one of my favorite types of fish, and this...
Food

Vital Choice Salmon Product Review

Finding good sources for sustainable salmon (and other seafood) products is hard. I love salmon and of all fish, it is my favorite. I eat it any way I can get my hands on it! I would say the bulk of my salmon comes in the form of canned salmon, since that is the most economical....

Real Food Paleo Recipes For Whole Family

My #1 passion is developing recipes. I love being in the kitchen and that is where I am the happiest. Most of my recipes are Paleo / Primal friendly, meaning they are going to be gluten, grain, dairy free, or have easy options to convert them to that style. In August 2012, I went strictly Paleo which...
AIP / Autoimmune Protocol, Basics, Budget, & Processed Food Replacements, Dairy-Free, Fermented Food, Real Food Recipes, Sweet & Savory Snacks

How to Make Creamy Coconut Milk Yogurt (No Yogurt Maker Required)

I have been on a serious coconut yogurt kick recently. It all started when my friend Starlene from GAPS Diet Journey sent me a little bit of the yogurt starter that she uses when she posted her great recipe for coconut milk yogurt. It was instant love from my first batch. The rich, creamy, thick, and slightly...