Search: soup
Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes, Sweet & Savory Snacks

10 Health Benefits of Gelatin, plus 80 Ways to Eat More of It

Do you consume gelatin regularly? I do and there are many reasons why. Gelatin is one of those over-looked super foods that we all should be eating more of.  If there is one food that all real foodies can agree on, it’s going to be gelatin. I first learned about the health benefits of gelatin in...
Food

The Autoimmune Paleo Cookbook Review

Are you following the autoimmune protocol (AIP) and feeling a little blue because you feel like you CAN’T. EAT. ANYTHING.? Yeah, me too. Following the AIP has been one of the hardest things I have ever had to do. The protocol is so strict and eliminates so many foods. Foods that I love. And, seeing...
Basics, Budget, & Processed Food Replacements, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

80+ Dehydrator Recipes To Preserve the Harvest

Spring is almost here and Summer is right around the corner! With the warmer weather come delicious fresh veggies and fruits full of nutrients when harvested at the height of the season. If you’re like me, you have often ended up with more than you can eat before it spoils, so preserving these foods for...
AIP / Autoimmune Protocol, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Real Food Recipes

Strawberries & Cream Tart (Gluten & Dairy Free, Autoimmune Paleo)

{Today I would like to give a warm welcome to Tyler, author of The Primitive Homemaker. She creates some delicious autoimmune-friendly recipes on her site and today, she shares her recipe for a Strawberries & Cream Tart. As a fellow AIP’er, I know exactly what it’s like to feel so restricted that you can’t eat anything. I...
AIP / Autoimmune Protocol, Beef, Bison, & Lamb, Dairy-Free, Gluten-Free and/or Grain-Free, Real Food Recipes, Soups & Stews

Bison and Sweet Potato Stew Recipe (with a secret ingredient) (gluten free, dairy free, autoimmune friendly)

This rich and hearty sweet potato stew recipe is perfect for winter. It’s warm and filling and bursting with flavor. It makes a delicious and nutritious dinner and no one will even know you’ve added a secret ingredient in there. Technically, I think this could be classified as a “stewp”, a cross between a stew...