Food

Lisa’s Counter Culture Book Review

One of my all time favorite books is the one by my friend Lisa of Lisa’s Counter Culture. This book has helped me a TON on my fermenting journey. I reviewed her book back in December 2012 and I am so excited that Lisa just recently released a newly updated version with even more info and...

May 23, 2014

AIP / Autoimmune Protocol, Beef, Bison, & Lamb, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Lamb Chops With Sunchoke Puree (Gluten and Dairy-Free, Autoimmune Option)

{Hi Friends! I’d love to give a warm welcome to my dear friend, Vivica Menegaz, author of TheNourishedCaveman.com. Vivica is an amazing woman who helps people around the world regain their health through real food and lifestyle modifications. It’s an honor to have her stop by the site and share one of her delicious creations today. I...

May 22, 2014

Basics, Budget, & Processed Food Replacements, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

9 Foods You Should Never Eat

{This article is shared today with permission from Dr. Mercola. The information shared will be helpful to many people, especially if they are just starting out on their real food journey. I hope you enjoy! ~Jessica} By Dr. Mercola Many foods have been heavily promoted as being healthy when they are nothing more than pernicious...

May 8, 2014

AIP / Autoimmune Protocol, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Coconut Plantain Snickeroons (gluten, grain, egg, dairy, nut, seed free, autoimmune paleo)

These Coconut Plantain Snickeroons Cookies are fast and easy to make and taste delicious! These Coconut Plantain Snickeroons are gluten, grain, and dairy free, plus safe for those on the autoimmune protocol!

May 2, 2014

Breakfast, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Fluffy Crustless Quiche :: Grain-Free, Gluten-Free, Paleo, Primal

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...

April 16, 2014