Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Beverages & Smoothies, Condiments, Sauces, & Spice Blends, Dairy-Free, Gluten-Free and/or Grain-Free, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals, Real Food Recipes

Top 10 Secrets of Schisandra Berries {+RECIPES}

FTC Disclosure: Delicious Obsessions may receive comissions from purchases made through links in this article. As an Amazon Associate I earn from qualifying purchases.Read our full terms and conditions here. {Please welcome my good friend Lydia to the site today! Lydia is a Nutritional Therapist and the author of the Divine Health from the Inside...

May 7, 2014

DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Herbs & Home Remedies, Non-Food Recipes, Real Food Recipes

DIY Herbal First Aid Kit for Summer

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ Summer! I can’t wait for summer. Picnics, walks in the woods, trips to the beach, swimming with friends, catching...

May 5, 2014

Exercise, Mindful Movement, & Yoga, Health, Wellness, & Nutrition

Benefits of Yoga: What the Research Says About its Use for Common Health Problems

{UPDATE FROM JESSICA, June 2023 – Over the last couple of years, my stance on yoga has changed and I no longer practice it or recommend it on my site or to my clients. You can read about my decision to stop practicing yoga here. Best wishes on your personal healing journey. <3} Today’s post...

May 1, 2014

Health, Wellness, & Nutrition, Self-Care & Relationships, Sleep, Rest, & Stress Management

10+ Fun Facts About Hugging

This article is shared today with permission from Dr. Mercola. Who doesn’t love hugging? Now we need to do more of it, because hugging actually makes us healthier! ~Jessica By Dr. Mercola Neuroeconomist Paul Zak, also known as “Dr. Love,” recommends at least eight hugs a day to be happier and enjoy better relationships.1 Psychotherapist Virginia...

April 24, 2014

Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals

Come to the Table: Can Family Meals Solve the World’s Problems?

{Today, Amy Thedinga shares a fantastic post on the importance of family meals. I am a strong believer in the power of family meals to help solve problems and create confidence and comfort within the family unit. Amy takes it a step further in this post and shares more insight on just how important these family meals could...

April 22, 2014