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Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Grain-Free Lime Bars :: Gluten-Free, Refined Sugar-Free, Dairy-Free Option

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health Health, Wellness, & Nutrition Jessica's Health Journey Nutrition, HTMA, & Minerals

How Hashimoto’s Disease Has Been A Blessing (Even Though I Thought it was a Curse)

- by Jessica Espinoza, CYT
Ahhh, Hashimoto’s disease…What a journey you have been. As many of you know, I was officially diagnosed in 2012, though I had been having thyroid issues since 2007. I started sharing about my personal experience with Hashi’s on this site right after my diagnosis. You can read those posts here. At first, I really felt...
Dairy-Free Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Sweet & Savory Snacks

Creamsicle Macaroons :: Gluten, Grain & Dairy-Free

- by Jessica Espinoza, CYT
I was so excited to get this new cookbook from Simone and Jennifer over at The New Yiddish Kitchen. (Thanks for the copy!) If you’re craving your favorite Jewish foods, don’t plotz! These fabulous ladies have got you covered with simple recipes for delicious Yiddish dishes you can nosh on all year long. Simone Miller...
Desserts, Sweet Treats, & Baked Goods Gluten-Free and/or Grain-Free Real Food Recipes Recipe Roundups Sweet & Savory Snacks

40+ Healthy Muffin Recipes :: Gluten-Free & Grain-Free

- by Jessica Espinoza, CYT
{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...