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Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals

FREE Chocolate For Everyone + New Food Reintroduction

  (Follow Me on Instagram Here) Guess what friends?? I have successfully reintroduced chocolate into my diet after being without for over 4 years! I gave up chocolate in 2012 when I started on really restrictive healing diets for my autoimmune protocol. I tried to reintroduce it after a couple months and came down with...
Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

55+ Healthy, Gluten-free Cookies, Brownies, and Bars

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...
Basics, Budget, & Processed Food Replacements, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Real Food Recipes

Chocolate Cupcakes with Cream Filling :: Grain-Free, Gluten-Free & Nut-Free

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...