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Basics, Budget, & Processed Food Replacements, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

Bone Broth: The Under-Appreciated Superfood

Editor’s Comments: You know by now that I love my bone broth. It is often used as a healing aid in a variety of specific diets, but fundamentally, broth is simply a nourishing (and inexpensive) food that everyone should be consuming, regardless of whether you’re on a healing diet or not. I know not everyone...
Breakfast, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Pumpkin Cream Cheese Muffins (a Starbucks® copycat recipe) :: Grain-Free, Gluten-Free, Dairy-Free Option

You guys have heard me talk about how I was once a Starbucks® addict. Like MAJORLY. I used to drink Starbucks almost every day, and sometimes twice a day! EEK! Not only was that a big hit on my health, but my pocketbook sure suffered as well. I am happy to report that I have...
AIP / Autoimmune Protocol, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Real Food Recipes

Pumpkin Brownies :: Gluten-Free, Grain-Free, Dairy-Free, Autoimmune Option

I love the combination of pumpkin and chocolate. Always have. Especially chocolate chips in pumpkin bread. YUM! Pumpkin season is in full swing and I have been making all sorts of pumpkin goodies — let’s just say there are more delicious recipes coming your way over the next month! 😉 I had a craving for...
Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Pumpkin Scones :: Gluten-Free, Grain-Free, Dairy-Free Option

{Note from Jessica: Today’s post is shared by my sweet friend Renee, author of Raising Generation Nourished. We became friends several years ago and I am continually impressed with her desire to help change the world, starting with our newest generation. Real food has to be core of our health and should start in the...
Dairy-Free, Gelatin & Collagen Recipes, Gluten-Free and/or Grain-Free, Herbs & Home Remedies, Real Food Recipes, Sweet & Savory Snacks

Elderberry Gummies with Ginger and Turmeric :: Gluten-Free, Grain-Free, Dairy-Free, Refined Sugar-Free

{Note from Jessica: Today’s post is shared by my lovely friend, Marjorie Saveski, author of the This is So Good website. Marjorie is a blogger and a home cook with a passion for real food, health, and fitness. She hopes to share what she has learned through her real life experience and research with her...