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Introducing My NEW Line of Herbal “Coffees”

~~~ UPDATE 8/17/15 ~~~ I no longer sell my herbal coffee blends. If you haven’t heard why, you can read my blog post about my closure here. Instead, I now offer a comprehensive herbal coffee substitute guide that is complete with: Detailed information on why coffee and caffeine may be bad for your health, especially...
Basics, Budget, & Processed Food Replacements, Chicken & Turkey, Condiments, Sauces, & Spice Blends, Main Dishes, Real Food Recipes, Recipe Roundups, Salads, Sides, & Vegetables

A Holiday Dinner Menu Makeover: A Few Simple Swaps for a Healthier Family Dinner!

{Note from Jessica: Today’s post is shared by my sweet friend Mindy. Mindy is a whole food lover with a passion for sharing natural and safe alternatives to conventional beauty products. Transitioning to a healthier lifestyle can seem overwhelming. So at her blog, Simple Pure Beauty, she likes to keep things simple by sharing safe,...
DIY Skin, Body, & Home Care Recipes, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies

15 Natural Remedies for Treating Acid Reflux and Ulcers

Editor’s Note: Are you one of the millions of people who suffer from acid reflux? If so, are you aware that there are natural remedies that are very effective without destroying your gut lining and microbiome? There are and that is why I wanted to share this article with you today (thanks to Dr. Mercola!)....