DIY Herbal Coffee Guide: A Complete Guide To Making Delicious Herbal Coffees to Support Healing and Stress Relief

– This Truly Is a DIY Herbal Coffee Lovers Dream Come True! – “After A LOT of Crazy Demand and Personal Requests…I’m Finally Revealing All Of My Most Exclusive Herbal Coffee Recipes In ONE Amazing Guide For You!” “Now You Can Experience The Richly Satisfying & Delicious Taste of Gourmet Herbal Coffees To Reduce Stress and Support...

August 10, 2015

AIP / Autoimmune Protocol, Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Sweet & Savory Snacks

Glazed & Baked Chicken Wings with Mango and Lime from Nourish :: Gluten-Free, Grain-Free, Dairy-Free, , AIP/Autoimmune

I am a sucker for wings. I love them in all forms and all flavors. It’s hard to find wings in a restaurant that are safe for me to eat (they are either breaded with wheat flour or share a fryer with gluten-containing foods). So, when I want wings, I make them at home. And...

August 7, 2015

Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Sweet and Sour Chicken from Paleo Takeout :: Gluten-Free, Grain-Free, Dairy-Free

As a kid, sweet and sour chicken was my ALL TIME favorite Chinese dish. I rarely got to have it, so when I did, it was an extra special treat. I absolutely love Chinese take-out, but have not actually had take-out for many years. Too much sugar, MSG, wheat, etc. for me to risk. That...

July 24, 2015

Basics, Budget, & Processed Food Replacements, Main Dishes, Real Food Recipes, Recipe Roundups, Salads, Sides, & Vegetables

30+ Vegetable Noodle Recipes

{Note from Jessica: Today’s post is shared by my sweet friend Jess Kuh. Jess is a fellow real food lover with a passion for natural living, herbs, and anything that keeps her family and home healthy.} ~~~~~~ NOODLES! I love them and needless to say, when I had to go gluten-free for my thyroid, I was...

July 9, 2015

The Vibrant Health Podcast

The VH Podcast, Episode 11: Hydrochloric Acid Supplements – Safe or Not?

Welcome back to another episode of The Vibrant Health Podcast! This week, we talk about all things digestion and hydrochloric acid (also referred to as HCL). Do we need to supplement with HCL? Is HCL safe or is it dangerous? Is being vegan better for digestion? Should we use acid blockers for digestive problems? Lydia...

June 30, 2015