Weekly Recipe Wrap Up – 01/08/11

Hi everyone! How did the first week of 2011 treat you? I hope everyone had a great week. Mine was super busy, but very productive. As usual, the food world didn’t slow down and there are a lot more great recipes out there to share! Check these out: Cream of Wild Mushroom Soup (gluten free) – I love cream...

January 8, 2011

Food, Real Food Recipes

Weekly Recipe Wrap Up – The 1/1/11 Edition

Happy New Year everyone! I hope you all had a wonderful evening last night, no matter what you did! I have been off from work for the last week and a half and I am feeling rested and accomplished. I think I managed to get through about half of my to-do list, which is good....

January 1, 2011

AIP / Autoimmune Protocol, Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Maple Coconut Bars With Coconut Oil Recipe (Gluten Free, Dairy Free, Autoimmune Friendly)

These maple coconut bars with coconut oil are the perfect little treat when you want something sweet (but not too sweet), and you want it to be good for you too! I developed this recipe after I tried a coconut bar made by Oskri Organics. Their bars are really tasty, but I didn’t like the...

December 30, 2010

Beef, Bison, & Lamb, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes, Soups & Stews

Four Bean Grass-fed Beef Chili Recipe

Chili is one of my favorite meals. It is so versatile, so you really can put whatever you want in there. Here is my four bean beef chili recipe. This makes a really large pot, so if you want to cut it in half, you most certainly can. I like to make one big batch and...

December 22, 2010

Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Real Food Recipes

Make Your Own: Homemade Blackening (Cajun) Seasoning Recipe

In my house, blackening seasoning is a staple. I use it ALL the time in just about anything from soups, to salad dressings, to chicken, beef and fish, to casseroles, and much more! I used to purchase the seasoning blend, but once I started paying attention to the ingredients, I decided that I should just...

November 16, 2010